How are you nourishing yourself today?

Jul 21, 2020

Sometimes, not always, I’m inspired to cook something super delicious and super healthy! 😄

Here’s the result of one of those times + some of my cookbooks 😋

I find cooking to be an incredibly therapeutic, creative process that can be simultaneously calming and exciting (even if it at other times it can feel like an unwelcome chore).

Cooking healthily has the added benefit of not only being therapeutic for the soul but for the body too!

I have needed to make an extra effort to nourish both recently, so I thought I would share this post with you today to encourage you to nourish yourself too.

As you go through your day, being yourself and doing your thing, remember to nourish your body and your soul ❤️


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